Event Detail
Dec
26
Tue
Outdoor & Rec :: Classes
Chair Yoga
11:00 AM
Aging at Home
Description:
Chair Yoga
11:00 AM
Aging at Home
Description:
Beginning again in September, Tuesdays at 11 AM will be Chair Yoga, taught by Sue Coady. This gentle stretching and meditation process is helpful for those who want to improve their balance and calm their souls. Join us and learn the simple techniques. You need not get down on the floor, or better still, need not try to get up from the floor. Donations are requested for this program.