Event Detail

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Dec
12
Tuesday
Dec
12
Tue
Outdoor & Rec :: Classes
Chair Yoga
11:00 AM
Aging at Home
Description:
Tuesdays at 11 AM - Noon will be Chair Yoga, taught by Sue Coady. This gentle stretching and meditation process is helpful for those who want to improve their balance and calm their souls. Join us and learn the simple techniques. You need not get down on the floor, or better still, need not try to get up from the floor. Donations are requested for this program.
Age Group: All Ages
Venue: Aging at Home
Address: 22 Old Winthrop Road Wayne, ME 04284
Phone: 6853505

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