Event Detail

Feb
25
Saturday
Feb
25
Sat
Community :: Discussion Series
Balance is a Verb
1:30 PM
Wayne Community Church Fellowship Hall
Description:
"Balance is an action verb. Your body has to balance itself every waking moment of every day. Fortunately, a lot of our balance control is unconscious neuromuscular activity that accompanies conscious body control! To improve balance, it is important to actively embrace the action of balance and fine-tune our sensorimotor control systems. Come learn a new mindset/how to empower yourself with ways to take action and incorporate dynamic balance training into your activities of daily living.
Age Group: All Ages
Venue: Wayne Community Church Fellowship Hall
Address: 22 Old Winthrop Road Wayne, ME 04284
Phone: 6853505

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